Advertiser

Proper Running Technique Workshop €20 (normally €40) 

Developing a running style which may contribute to better performance and reduce the risk of injury.

Running Effectively with Colm O’Maille

The Proper Running Technique Workshop is designed to improve your running by paying attention to the details that most people don’t even consider. Many individuals just lace up the runners, throw on the shorts and vest and head out. At our workshop we help you to maximise your performance, which may also reduce your effort at the same time. We help you to understand the key elements, utilising video analysis in the process.

Key Elements 

• Learn to Prevent Injury
• Develop a Proper Breathing Technique
• Correct Running Posture

• Vouchers will be issued within two working days of purchase
• Vouchers are valid until 28th February 2016
• To review all terms and conditions of this deal, click the 'Terms" tab above

O'Maille Fitness

O'Maille Fitness website

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• Valid until 28th February 2016
• Vouchers will be issued within two working days of purchase
• Subject to Availability
• Advance Booking Essential to avoid disappointment. Tel 087 803 4053
• 1 Voucher per person
• Multiples may be bought as a gift
• Any customer may be refunded by Customer Deals Ltd without liability to the merchant or the customer