Mindfulness Anxiety Course: Two hour physician-developed workshop by Patrick McKeown, bestselling author of "Anxiety Free: Stop Worrying and Quieten Your Mind" to help reduce stress, improve energy, productivity and concentration for only €25! (normally €75)
Reduce stress, anxiety, racing mind, worry, panic attacks, fatigue and insomnia. Incorporating the Buteyko Method, Mindfulness and Meditation.
Patrick is an accredited practitioner by the Late Professor Buteyko and is one of a few people in the western world to hold this qualification. He is the practitioner for clinics in Dublin, Cork, Limerick, Kilkenny, Galway and Sligo.Workshop Dates - Location Times and Dates